[Ducati] Re: Advice for a new (old) rider?

[Barry]

I have had serious back problems in the past, I have learned a lot to keep
myself strong and healthy but I am all ears to more help in this area.

Barry


On 3/1/08 9:33 AM, "Harlyn Jenkins" <harlyn at jenkins.org> wrote:

> Not an older rider, and interested!
> 
> Harlyn
> 
> -----Original Message-----
> From: ducati-bounces at ducati.net [mailto:ducati-bounces at ducati.net] On Behalf
> Of Aaron Gillies
> Sent: Friday, February 29, 2008 11:53 AM
> To: Ducati Owners Group
> Subject: Re: [Ducati] Re: Advice for a new (old) rider?
> 
> For all the older riders out there, I can create a strength program to
> develop core strength and lumbar stability.  It includes stretches, massage
> and exercises designed to improve postural control, hip mobility and lumbar
> stability. If anybody is interested, let me know and I can get going on it.
>    
>   By the way if anybody is worried about my credentials, I am a CSCS with
> the National Strength & Conditioning Assoc. as well as holding a BS in
> Kinesiology. I currently work at a physical therapy office in Bakersfield,
> CA.
>    
>   Aaron
>   99 900ss
> 
> Dave Lewis <sailor4165 at gmail.com> wrote:
>   On the 07 S2 1000 I am using standard for now and doing OK; however, I
> will
> consider raising them an 1" if I start having problems. Another think I am
> practicing is good posture before it is too late... shoulders back and down,
> stand up straight and hold your head up.
> 
> Dsve
> 
> On Fri, Feb 29, 2008 at 10:01 AM, marc phillips wrote:
> 
>> I think the toughest part about us older guys riding Ducati's is the bar
>> position and the strain on the back and arms.
> 
> 
>        
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