[Ducati] RE: Weight

[Ronald Betts]

Good Stuff Fur Sure Dude !



Peace...Ron"Desmohead"Betts 95 900 SP
I've learned that I don't suffer from insanity, I enjoy it!





>From: Don Hill <desmonic at sbcglobal.net>
>Reply-To: Ducati Owners Group <ducati at ducati.net>
>To: Ducati Owners Group <ducati at ducati.net>
>Subject: RE: [Ducati] RE: Weight
>Date: Sat, 1 Jul 2006 09:44:21 -0700 (PDT)
>
>Have you tried Ben and Jerry's "Black and Tan"?  
>YUM!!http://www.benjerry.com/our_products/flavor_details.cfm?product_id=180
>   Don
>
>ray tubach <ra2bach at msn.com> wrote:
>   How about beer flavored ice cream...
>
>Ra2bach
>
>
>
>
> >From: "Wright, Dirk"
> >Reply-To: Ducati Owners Group
> >To: "Ducati Owners Group"
> >Subject: RE: [Ducati] RE: Weight
> >Date: Sat, 1 Jul 2006 07:35:24 -0400
> >
> >Beer will make you fatter faster than just about anything.
> >
> >-----Original Message-----
> >From: ducati-bounces at ducati.net [mailto:ducati-bounces at ducati.net]On
> >Behalf Of Alec Moss
> >Sent: Saturday, July 01, 2006 2:10 AM
> >To: ducati at ducati.net
> >Subject: Re: [Ducati] RE: Weight
> >
> >
> >Good stuff. You are absolutely correct Michael. Beer is good also.
> >
> >
> >Alec
> >
> >
> >
> > > Okay, since you started it... ;')
> > >
> > > Approximate Calorie content (actually kilocalories, depicted with a
> >capital
> > > "C"): Protein 4 Cal/gm; Carbs 4 Cal/gm; Fats 9Cal/gm; Alcohol 7 Cal/gm
> > >
> > > Low carbs - can help for a limited time in those who are "insulin
> >resistant"
> > > (pre-diabetic), generally, if you look at yourself and think "I'm 
>really
> > > getting fat", or if you know you're in really bad shape. Long term, 
>the
> > > high-fat content of a low carb diet can _increase_ the cardiovascular
> >damage
> > > to your circulatory system. So, if you do low-carb, especially don't 
>do
> >it
> > > for a long period of time, like over a month or two.
> > >
> > > The value of wine, especially red wine, lies in its anti-oxidant
> >properties,
> > > not that there is any other "magic" in it. Having said that, I like to
> > > drink my vino!
> > >
> > > The key to weight loss is PORTION CONTROL!!!!!! A "normal" meal in any
> > > restaurant is enough food for AT LEAST two people, many times good for 
>3
> >to
> > > 4! When you go to a restaurant, split your meal between two, even if
> >you
> > > pay a plate charge.
> > >
> > > Generally, eating just one meal is not a good idea. More frequent,
> >smaller
> > > meals evens out the metabolic processes that occur following a meal.
> >Too
> > > low a caloric intake (generally under about 700-800 Calories/day) will
> > > actually IMPAIR weight loss, as it induces a fasting state. Really,
> >it's
> > > everything in moderation, including moderation.
> > >
> > > And, don't forget to increase aerobic and anaerobic exercise. It
> >increases
> > > metabolic rate and lean body mass, both of which help you to lose
> >"size".
> > > When you exercise, you might not lose "weight" as quickly, because 
>lean
> >body
> > > mass weighs more than fat. BUT, your clothing will fit better, and
> >you'll
> > > be healthier.
> > >
> > > Trust me on this... :')
> > >
> > > Beppe
> > >
> > >
> > > Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
> > > some of the most beautiful products ever for Ducati's.
> > > Visit http://www.cyclecat.com/
> > >
> > > _______________________________________________
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> > >
> >
> >
> >Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
> >some of the most beautiful products ever for Ducati's.
> >Visit http://www.cyclecat.com/
> >
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> >
> >
> >
> >Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
> >some of the most beautiful products ever for Ducati's.
> >Visit http://www.cyclecat.com/
> >
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> >Mailto: ra2bach at msn.com
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>
>Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
>some of the most beautiful products ever for Ducati's.
>Visit http://www.cyclecat.com/
>
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>
>Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
>some of the most beautiful products ever for Ducati's.
>Visit http://www.cyclecat.com/
>
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