[Ducati] RE: Weight
Don Hill
desmonic at sbcglobal.net
Sat Jul 1 12:44:21 EDT 2006
Have you tried Ben and Jerry's "Black and Tan"? YUM!!http://www.benjerry.com/our_products/flavor_details.cfm?product_id=180
Don
ray tubach <ra2bach at msn.com> wrote:
How about beer flavored ice cream...
Ra2bach
>From: "Wright, Dirk"
>Reply-To: Ducati Owners Group
>To: "Ducati Owners Group"
>Subject: RE: [Ducati] RE: Weight
>Date: Sat, 1 Jul 2006 07:35:24 -0400
>
>Beer will make you fatter faster than just about anything.
>
>-----Original Message-----
>From: ducati-bounces at ducati.net [mailto:ducati-bounces at ducati.net]On
>Behalf Of Alec Moss
>Sent: Saturday, July 01, 2006 2:10 AM
>To: ducati at ducati.net
>Subject: Re: [Ducati] RE: Weight
>
>
>Good stuff. You are absolutely correct Michael. Beer is good also.
>
>
>Alec
>
>
>
> > Okay, since you started it... ;')
> >
> > Approximate Calorie content (actually kilocalories, depicted with a
>capital
> > "C"): Protein 4 Cal/gm; Carbs 4 Cal/gm; Fats 9Cal/gm; Alcohol 7 Cal/gm
> >
> > Low carbs - can help for a limited time in those who are "insulin
>resistant"
> > (pre-diabetic), generally, if you look at yourself and think "I'm really
> > getting fat", or if you know you're in really bad shape. Long term, the
> > high-fat content of a low carb diet can _increase_ the cardiovascular
>damage
> > to your circulatory system. So, if you do low-carb, especially don't do
>it
> > for a long period of time, like over a month or two.
> >
> > The value of wine, especially red wine, lies in its anti-oxidant
>properties,
> > not that there is any other "magic" in it. Having said that, I like to
> > drink my vino!
> >
> > The key to weight loss is PORTION CONTROL!!!!!! A "normal" meal in any
> > restaurant is enough food for AT LEAST two people, many times good for 3
>to
> > 4! When you go to a restaurant, split your meal between two, even if
>you
> > pay a plate charge.
> >
> > Generally, eating just one meal is not a good idea. More frequent,
>smaller
> > meals evens out the metabolic processes that occur following a meal.
>Too
> > low a caloric intake (generally under about 700-800 Calories/day) will
> > actually IMPAIR weight loss, as it induces a fasting state. Really,
>it's
> > everything in moderation, including moderation.
> >
> > And, don't forget to increase aerobic and anaerobic exercise. It
>increases
> > metabolic rate and lean body mass, both of which help you to lose
>"size".
> > When you exercise, you might not lose "weight" as quickly, because lean
>body
> > mass weighs more than fat. BUT, your clothing will fit better, and
>you'll
> > be healthier.
> >
> > Trust me on this... :')
> >
> > Beppe
> >
> >
> > Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
> > some of the most beautiful products ever for Ducati's.
> > Visit http://www.cyclecat.com/
> >
> > _______________________________________________
> > Ducati mailing list
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> > http://list.ducati.net/cgi-bin/mailman/listinfo/ducati
> > Mailto: amoss at coastside.net
> >
>
>
>Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
>some of the most beautiful products ever for Ducati's.
>Visit http://www.cyclecat.com/
>
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>
>
>
>Ducati On Line thanks its sponsor and friend, Cycle Cat, maker of
>some of the most beautiful products ever for Ducati's.
>Visit http://www.cyclecat.com/
>
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>Mailto: ra2bach at msn.com
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